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Old 12-29-2012, 09:14 AM   #32
Belt holder
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Default Re: Does anyone not run?

Originally Posted by wayneflint View Post
No stairs will cause both muscle strength and flexebility imbalances that will cause injurys, effect posture and hinder performance in the long run, itll tightn the hip flexors and this is where the problem will start to snowball if left unnoticed
That's true, not to mention the knee angle will cause knee problems for anyone predisposed to that.
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