Originally Posted by viru§™
I agree with other contact sports i.e. rugby where not committing yourself 100% to a tackle can get you into some trouble for example, but how the hell can not punching your opponent full power while sparring be dangerous to yourself in any way? What the hell are you talking about?
you dont have to punch 100% to spar at a 100% level... even in a fight u dont throw ur 100% punch evry time... but u need to give it a full go so you can have ur timining on point and defense or else its just a waste of time...