Originally Posted by 123ko
the guys been boxing all is life i think he turned pro at the age of 15,,which means two things = he as a great boxing family to keep him on the right track & if you learned your job day in & day out for as long has canelo as then you would be the best at what you do
from a coaching point of view when leaning something practise your actions slowly making shour your movements are correct then speed up once the brain as been trained
Agree with this.
A lot of people ask what the point of coaches like Hunter doing slow padwork is, I think it's to do with not just refining the technique, but also to get the fighter think about what they're doing.