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Old 12-31-2012, 12:30 PM   #101
darkhorse
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Join Date: Jul 2010
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Default Re: the method - johnny famechon

..i suppose we could say that to be a good infighter it takes confidence and rythym/timng honed by years of consistant defensive drills..practiced as close to perfect as possible..until the repetition of the movment is as close to perfect everytime..especially executed on extreme fatigue..
..question..when would you suggest is the best time to practise these drill..early in the night when your fresh..or at the end of a training session when your abit fatigued and have to think abit?
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