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Old 01-01-2013, 03:51 PM   #3
captain hook
ESB Senior Member
Join Date: Dec 2011
Location: ZGB - Croatia
Posts: 716
vCash: 2194
Default Re: Is this home training routine sufficient?

i dunno what your goals are, so i cant tell you if this is sufficient or not..

if you wanna be fit, this training will probably work.. in other cases, probably not
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