View Single Post
Old 01-03-2013, 01:58 PM   #22
bballchump11
2011 Poster of the Year
East Side VIP
 
Join Date: Oct 2010
Location: GA
Posts: 29,681
vCash: 3571
Default Re: I Want to Become a Slickster

you guys are saying these things don't work and never even tried them. I do them all the time and know 100% that they work. If you don't like me calling it yoga, then just call it a long stretch.

shit like this take flexibility.
http://gifsoup.com/webroot/animatedgifs6/2303080_o.gif

I know for fact that it helps

[ame]http://www.youtube.com/watch?v=5fI2vHk7eMU[/ame]

Plus with the slip line, you may not do those exact movements in the ring, but it teaches those muscles how to move and and react.
bballchump11 is offline  Top
Reply With Quote