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Old 01-03-2013, 02:54 PM   #4
123ko
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Join Date: Apr 2012
Location: on the laptop in notts england
Posts: 334
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Default Re: My fights and trainning questions/opinions

just couple of things ,,when training on the bags slow down your Punch's & break it down making sure your transferring your weight correctly ,,your a big lad make the most out of it (back to basics) and stop stepping in with the jab simly jab and let him walk onto it

also when you attack ,stand your ground let you opponent move away from you don't back off ,,,by backing of your telling him ,come and have a go I'm knacked
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