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Old 01-04-2013, 12:55 PM   #31
Belt holder
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Default Re: I Want to Become a Slickster

Originally Posted by scrap View Post
Probably because of the many techniques there are, also ive noticed Physio,s are not keen on it for some reason, that worried me for a while. Then meeting an Osteopath or two I understood why .
There's not many techniques, there's ballistic, static, dynamic and PNF. There's a shit ton of research on all techniques, PNF is easily the most beneficial and that's what elite athletes use.

Spill the beans on your physio/osteo story then..
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