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Old 01-04-2013, 12:55 PM   #31
Belt holder
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Default Re: I Want to Become a Slickster

Originally Posted by s**** View Post
Probably because of the many techniques there are, also ive noticed Physio,s are not keen on it for some reason, that worried me for a while. Then meeting an Osteopath or two I understood why .
There's not many techniques, there's ballistic, static, dynamic and PNF. There's a **** ton of research on all techniques, PNF is easily the most beneficial and that's what elite athletes use.

Spill the beans on your physio/osteo story then..
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