View Single Post
Old 01-04-2013, 01:24 PM   #34
Belt holder
ESB Addict
Join Date: Jul 2006
Posts: 3,155
vCash: 1000
Default Re: I Want to Become a Slickster

Originally Posted by dealt_with View Post
There's not many techniques, there's ballistic, static, dynamic and PNF. There's a **** ton of research on all techniques, PNF is easily the most beneficial and that's what elite athletes use.

Spill the beans on your physio/osteo story then..
It might upset Physios,
scrap is offline  Top
Reply With Quote