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Old 01-04-2013, 03:30 PM   #55
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Default Re: Creatine for boxers. Thoughts?

Originally Posted by captain hook View Post
i believe in all these scientist **** but i dont have money to buy creatine, whey proteine, all this vitamines, glucose, amino, fish oils and all that.. i try to eat healthy and carefuly but if today is gulash for lunch, im gonna eat it with pleasure
95% of supps are bs and unnecessary anyway

Creatine, however, has a very strong evidence base.
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