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Old 01-04-2013, 09:38 PM   #533
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Originally Posted by Smudger View Post
Anyway my forearms get really painful when doing wide grip curls. It's a very specific spot in both forearms hard to explain where exactly. It feels like a bruise if I poke the area, but goes away after a while. I'm guessing it's just some sort of pump? But worried it might be my form although I don't understand how I can **** my form up curling :/
Same thing happens to me
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