Originally Posted by dealt_with
No, you talk about stretching and its alleged benefits. You do not know, all the research is saying the opposite to what you are so please tell me how one person (you) somehow knows something different that makes all the research on stretching insignificant. You quoted a study from 1989 in the creatine thread so forgive me if I don't take your word as gospel. I'd love to know how your apparent esoteric knowledge is going to upset physios. Yeah there's a conspiracy and all the physios try to actually harm their clients
Read the Paper, and Found nothing that relates to anything Specific, in Terms of what Ive found. You Test against specific routine. At this time I cant see anything to change my views on Stretching, Body Rehab. With the results I get, I would be a fool to. But will keep adding as I go.