Originally Posted by s****
Read the Paper, and Found nothing that relates to anything Specific, in Terms of what Ive found. You Test against specific routine. At this time I cant see anything to change my views on Stretching, Body Rehab. With the results I get, I would be a fool to. But will keep adding as I go.
What results are you getting? Increased flexibility? If you're getting results for those things you've claimed then what are you doing differently that nobody else can replicate during hundreds, probably thousands of studies.
There's more of a view now of strengthening before doing any stretching/flexibility training during rehab which makes more sense. Post your physio conspiracy, why mention it if you're not going to tell the story?