View Single Post
Old 01-07-2013, 03:03 PM   #64
2011 Poster of the Year
East Side VIP
Join Date: Oct 2010
Location: GA
Posts: 31,601
vCash: 3484
Default Re: I Want to Become a Slickster

Originally Posted by dealt_with View Post
When have I ever claimed that some other exercise will compensate? The things I've talked about are supplementary, they add to and support your skill training. I would never claim that things like yoga, weights etc. are a substitute, I'd love to know how you're getting that. It's not either or, you need a bit of everything. Anything that helps you become more aware of your body and improves proprioception is going to help your boxing, you don't have one body for boxing and one body for everything else. Strength training accelerates motor learning as I mentioned before. You need to open your mind up a bit, you're not going to be the best boxer you can be if all you do is boxing.
bballchump11 is offline  Top
Reply With Quote