Thread: Stamina
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Old 01-07-2013, 10:19 PM   #25
BattlingIyan
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Join Date: Sep 2012
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Default Re: Stamina

Spar, spar, and spar more. Hardly worked on conditioning-specific exercises besides jumprope and I just sparred+pads for conditioning and BOXING-wise (which is all that matters for competition), my stamina was awesome. As people said, nothing gets you prepared more for boxing than boxing itself.
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