Originally Posted by pecho26
That has nothing to do with it.
Really why don't you think about the question dumb****...
QUESTION: I've start doing 100 Burpees a day in 5 sets of 20, working up to 2 sets of 50 then adding another set to make it 3 sets of 50 a day. Also doing a few rounds of padwork a day with a training partner. I run 3.5 miles every second day but i feel like this isn't working should i be doing sprint intervals instead ?
And im saying well maybe you should try doing it the way they did back then instead of sprinting ect and all the other **** they do now cause as you say its not working and back then they had better stamina...