Quote:
Originally Posted by wayneflint
Here you will find a disscussion about marathons and cp system where it is common knowledge that everything you contributed to the post was incorrect  cp is first 10 sec and takes upto 2 and a half minutes rest to replenish stores AT RESTgood day 
[url]********training.fitness.com/running-cycling/energy-system-question-38931.html[/url] |
You are a moron and a half. First of all you're quoting a message from some random person on a forum and then a couple of posts down someone corrects him with the correct information. Good Day
Skip to the discussion in this study:
[url]***********.ncbi.nlm.nih.gov/pmc/articles/PMC2231041/[/url]
You are so incredibly stupid, do you think PCr isn't replenished during 2 hours of sub maximal exercise? Every burst of energy is going to require a large input from PCr. Just think about it, do you think your body has a mechanism that doesn't allow PCr to be replenished until you're completely rested? When exercise intensity drops below maximal then PCr is replenished, the rate of replenishment dependent on a few factors. Energy systems don't turn off. Common knowledge? You need some elementary knowledge first you stupid ****.
* expects reply saying "errr you're wrong about everything, stop trying to argue on a message board even though I'm a ****ing spastic and I started arguing when I was completely wrong and I couldn't admit it. Here's another scientific forum post as proof you big mean idiot." *