Originally Posted by Theron
Really why don't you think about the question dumbshit...
QUESTION: I've start doing 100 Burpees a day in 5 sets of 20, working up to 2 sets of 50 then adding another set to make it 3 sets of 50 a day. Also doing a few rounds of padwork a day with a training partner. I run 3.5 miles every second day but i feel like this isn't working should i be doing sprint intervals instead ?
And im saying well maybe you should try doing it the way they did back then instead of sprinting ect and all the other crap they do now cause as you say its not working and back then they had better stamina...
Yeah and look at the pathetic intensity they fought at back then, it's easy to have stamina for 100 rounds when you're crawling around.