Sparring and finding range
Sparred for the first time and got hit with a lot of shots, mainly because of my footwork I think, I couldn't get out of range and didn't know what to do when they come steaming at you throwing hundreds of punches. Was also finding it difficult to actually land, most punches I threw were too short even though I have a long reach!
I didn't get completely destroyed, had a few compliments but it was still 100 times harder than expected.
Any tips on defence/range etc would be appreciated.