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Old 01-08-2013, 10:25 AM   #534
pichuchu
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Join Date: Mar 2011
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

For people who use myfitness pal to track macro's (started while im not training due to injury) can you help me with something please.

http://www.myfitnesspal.com/food/cal...pasta-33893178

does this apply to the cooked or uncooked weight?
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