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Old 01-08-2013, 10:25 AM   #534
ESB Senior Member
Join Date: Mar 2011
Posts: 875
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

For people who use myfitness pal to track macro's (started while im not training due to injury) can you help me with something please.

does this apply to the cooked or uncooked weight?
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