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Jdsm · 01-08-2013, 11:21 AM

^

Yup. A lot of the issues people have when barbell benching and struggling to build a good chest is more form related, though. 90% of average trainees can't seem to bench for shit; they underestimate how technical it actually is!

But one of the benefits of the dumbells is the fact that you can actually get a (and I HATE saying this, as it sounds so bro-sciency) deeper stretch, or as I'd rather say, greater range of motion.

01-08-2013, 11:21 AM	#538
Jdsm Belt holder ESB Addict Join Date: Aug 2010 Location: North East, England. Posts: 2,547 vCash: 1432	Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share ^ Yup. A lot of the issues people have when barbell benching and struggling to build a good chest is more form related, though. 90% of average trainees can't seem to bench for shit; they underestimate how technical it actually is! But one of the benefits of the dumbells is the fact that you can actually get a (and I HATE saying this, as it sounds so bro-sciency) deeper stretch, or as I'd rather say, greater range of motion.
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