Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share
Yup. A lot of the issues people have when barbell benching and struggling to build a good chest is more form related, though. 90% of average trainees can't seem to bench for ****; they underestimate how technical it actually is!
But one of the benefits of the dumbells is the fact that you can actually get a (and I HATE saying this, as it sounds so bro-sciency) deeper stretch, or as I'd rather say, greater range of motion.