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Old 01-11-2013, 11:23 AM   #5
larryx2012
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Default Re: Which is better for building muscle,Creatine or whey protein

Quote:
Originally Posted by viru§™ View Post
Creatine doesn't build muscle. And there's no way at all you could compare creatine to whey protein, two completely different things.

You haven't researched this at all have you?
creatine doesnt build muscle?so what does it do?
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