Which is better for building muscle,Creatine or whey protein
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01-11-2013, 12:37 PM
Join Date: Aug 2007
Re: Which is better for building muscle,Creatine or whey protein
Originally Posted by
How did I know you would respond with this?
Because I always pull you up on the silly things you say.
Yes, I know this, but Creatine adds additional water retention.
How much water do you think?
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