Re: El Puma/Warpuma Chronicles
L Pull ups
Squat (speed session)
175lbs x5,x3,x5 (2 second pause at bottom for all reps)
Deadlift (form and speed)
Bunch of handstand pushups and unbroken sets of 10 of burpees with 20lb vest on.
“Writers and artists build by hand little worlds that they hope might effect change in real minds, in the real world where stories are read. A story can make us cry and laugh, break our hearts, or make us angry enough to change the world.”
― Grant Morrison, Supergods: What Masked Vigilantes, Miraculous Mutants, and a Sun God from Smallville Can Teach Us About Being Human