View Single Post
Old 01-12-2013, 03:07 PM   #18
Jdsm
Contender
ESB Senior Member
 
Join Date: Aug 2010
Location: North East, England.
Posts: 1,093
vCash: 1947
Default Re: Which is better for building muscle,Creatine or whey protein

Quote:
Originally Posted by ROACH View Post
Creatine just gives you water muscles.

Protein is a food source.
But creatine doesn't 'just give you water muscles' at all. You may hold a couple lbs of water, big woop; that's not why you're supplementing with it.
Jdsm is offline  Top
Reply With Quote