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Old 01-14-2013, 05:20 PM   #560
Matty lll
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Seeing as you guys know about the scientific side of it, would you say that their is even any real benefeit to taking protein supplements or creatine? Does not doing so put me at a disadvantage?

I don't really want to get into all that stuff but I'm not sure if it would hinder me at all.
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