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Old 01-15-2013, 04:35 PM   #12
RDJ
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East Side Guru
 
Join Date: Sep 2005
Location: I'm not your buddy, pal.
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Default Re: For Those Of You That Compete

Quote:
Originally Posted by Macco View Post
I'm exactly the same buddy haha i think 1 or two cheat meals is good, as long as you eat moderately well the rest of the week.
It doesn't really hurt. If you workout a lot you'll burn the calories anyway. You could have had a good meal, but then again there are five or more chances to still do just that the same day.
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