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Old 01-17-2013, 02:05 AM   #4
Matt Ldn
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Join Date: Dec 2010
Location: NSW via Leeds/London
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Default Re: Body sparring - How good is it Really ?

Originally Posted by Theron View Post
Agree yeah, or at least just light jabs to the face along with body sparring
I used to body spar some guys who would throw a lot of feints to the head and maybe even a jab to the forehead so you didn't focus too much on defending the body. Like I said its not bad if done right but there are much more productive things you could spend time on.
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