Re: Body sparring - How good is it Really ?
Ive not seen any ex ingle fighter talking punchy or slurring.
Then you hear defensive masters like toney and whitaker sounding damaged. It wasnt in there pro fights that most of the damage happened, not many hit them clean. IMO its from years of blocking, slipping,parrying headshots in sparring. Built up damage over years.
In that way a body spar is good, timing without too much damage