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Old 01-17-2013, 08:28 AM   #13
captain hook
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Join Date: Dec 2011
Location: ZGB - Croatia
Posts: 573
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Default Re: Body sparring - How good is it Really ?

body sparring is very important.. if you get hit in body sparring its obviously you will get hit in head more..

also, when doing normal sparring people get too cautious which decreases speed of movement. body sparring teaches to relax and use LEGS for feinting, entering distance etc..

we played body sparring on points, who gets hit 2 times he does 10 pushups, very nice game
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