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Old 01-18-2013, 12:01 PM   #11
1lifeliveit
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Join Date: Mar 2011
Posts: 45
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Default Re: Best Core Training Workout?

Best core workout for me has to be squats, One of my friends help me set up training and diet and stuff and squats was is in my training a lot, When i first started though i couldnt believe the difference
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