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Old 01-19-2013, 03:16 PM   #9
Belt holder
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Default Re: running vs circuit training vs skipping

Originally Posted by highguard View Post
that is true, but in some places it gained popularity fast and other places
it took time.

agree about the balanced thing for sure
Its getting the concept of Balance, its everywhere. Its understanding the balancing act, that makes the Body work all or nothing.
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