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Old 01-19-2013, 09:52 PM   #9
MagnificentMatt
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Default Re: MagMatts strength and conditioning log

1/17/13

Boxing Gym
Shoulder Maintenance lifts(same asdescribed above) directly after training.

1/18/13
35 minute run, stopped to do pull ups on tree branch along run, and 50 push ups halfway through run.
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