View Single Post
Old 01-21-2013, 02:57 AM   #5
Belt holder
ESB Addict
Join Date: Aug 2010
Location: Johnstown PA
Posts: 2,850
vCash: 500
Default Re: What to do on days when I rest?

Originally Posted by dealt_with View Post
Go for a long run or a bike ride, that's what most athletes do when they want an active rest day.
a bike ride can be kind of intense really..
Johnstown is offline  Top
Reply With Quote