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Old 01-21-2013, 08:13 AM   #13
ESB Full Member
Join Date: Apr 2008
Posts: 377
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Default Re: What to do on days when I rest?

Well, if you are worried about loosing your edge from resting one day don't. If you are feeling antsy and need to do something just take a walk or something. Rest is just as important as training. might even say it's more important. You train hard 6 days a week, take it easy man.
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