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Old 01-22-2013, 11:16 AM   #10
dealt_with
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Default Re: Training for a marathon can I keep muscle gains?

You could keep the same muscle size but the composition of the fibres would change from the training required for a marathon, you'd probably lose a bit of strength and power p4p. You just have to make sure you take in enough calories. When you train in a certain way you also train your body to send more blood to that part of your body being used, so your proportions may change a bit.
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