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Old 01-22-2013, 04:28 PM   #18
scrap
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Default Re: Training for a marathon can I keep muscle gains?

So theres this Farmer, from Wasdale, in the Lakes 42 years of age. Goes to His Doctor, who tells Him He has to stop what He is doing. He has a Heart complaint , which wasnt a good thing for a Hill Farmer. So Joss thinks He will start running to get Fit, thing is He never stopped . Became the greatest long distance runner, England has produced Coast to coast, Pennine way in 48 hours Nevada Classic. Funny thing is, He smoked, Joss Naylor MBE what a Man
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