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Old 01-23-2013, 12:16 PM   #12
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Location: Ontario, Canada
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Default Re: Ways to protect your solar plexus?

Originally Posted by boranbkk View Post
Not in Thailand where your body is your livelihood. An overly heavy body shot can bruise up the ribs pretty bad putting you out the gym for some time. Not good if you've got an upcoming fight.......
Well, are you talking about kicks/knees though? That's another story entirely. Been there, and it sucks.
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