Running/Skipping injury advise needed please.....
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01-25-2013, 02:03 AM
ESB Senior Member
Join Date: Sep 2010
Re: Running/Skipping injury advise needed please.....
Scrap has some really good stuff when it comes to stretching leg tendons.
Make sure you get proper running shoes, avoid hard surfaces and start looking into other types of cardio workouts.
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