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Old 01-25-2013, 10:19 AM   #3
P.4.P.G.O.A.T.
Q Boro Killa Bee
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Join Date: Oct 2007
Location: Queens, NY
Posts: 1,628
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Default Re: Losing lower Belly pouch and Love Handles?

Put yourself on a HIIT and Tabata routine for six weeks. Focus on exercises that target the core done at a pace that is from a cardiovascular standpoint, high intensity. Jumping squats and lunges, burpees, mountain climbers, etc.
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