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Old 01-25-2013, 01:30 PM   #1
APS89
newbie
 
Join Date: Apr 2011
Location: mumbai , India
Posts: 15
vCash: 500
Default 2 days to cut weight

My coach told me today that there is a tournament on 28th and the weigh in is on 27th evening.

I am 60 kgs atm and want to cut atleast 4 kgs (more if possible). I was on creatine for a week or so. I want to regain the lost weight back on the fight day.

Supplements that I have with me: Multivitamin and whey protein

I also have green tea and herbal laxatives which I think may help me.

Experienced guys plz help on this!

Thank you.
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