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Old 01-25-2013, 04:17 PM   #5
Join Date: Apr 2011
Location: mumbai , India
Posts: 15
vCash: 500
Default Re: 2 days to cut weight

Originally Posted by viru§™ View Post
Your coach expects you to lose 4kg in 2 days?
Originally Posted by StillWill View Post
Its a day before weigh in, 4 kg can be cut easy with water weight

many top pros cut 20+ lbs for day before weigh ins

So how to do it ?

I know only a bit ie working in sweatsuit and spitting few hours before weigh-in.

Plz help.
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