Quote:
Originally Posted by highguard
your fucking retarded,
go to a gym and see what happens there,
like i already too much of anything is harmful
look at fucking but you will have the brain power
to question that
bottom is
i actually train and from i can see you
clearly you have no idea what that is
fuck your stupid,
but here is a study to educate you on weights helping injuries
http://www.sciencedaily.com/releases...1022155847.htm
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Fuck your science you fuck stupid, ponce man, look - I train every day non-stop unlike you, with your rest periods and other pussy, man, my grip strength is obscene just from speed bag. Sparring rounds off my training nicely, gives excellent cardio and leg endurance. NOTHING ELSE IS NEEDED YOU ARE WASTING YOUR TIME!!! Funny thing is, you actually buy that crap you've been reading, sucker.