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Old 01-26-2013, 06:34 PM   #20
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Default Re: Wrestling used in training for old school boxers.

Originally Posted by dinovelvet View Post
Is it not still in use?
Ive wrestled many times in conditioning sessions. Great for cardio and strenght.
Not to mention explosiveness with the legs.

Dat single leg shot. Swear to god it made my right hand stronger.
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