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Old 01-26-2013, 08:16 PM   #46
vichrz
Journeyman
 
Join Date: Sep 2012
Posts: 85
vCash: 500
Default Re: This... is my training log

No gym today or yesterday.. so im doin this quickie workout at home n ****!

17 rounds of shadow (30 seconds)
100 burpies
3 sets of 20 scissors+20sideways scissors
3 sets of obliques 20 each
3 sets of 20 toe touches

PEACE!
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