View Single Post
Old 01-28-2013, 12:51 AM   #63
Belt holder
ESB Addict
Join Date: Jul 2010
Location: Hong Kong via Sunderland
Posts: 3,478
vCash: 500
Default Re: How much do you think Adam Booth can improve Aydin and Lee's game?

Originally Posted by paddymickey View Post
I can only speak for myself but I mean using sports science:

using modern training excercises
using modern diets
using strenght and conditioning which Lee was not availing of in Kronk.
Using a nutrionalist
that kind of thing.
Yeah, its seems Booth's training style is vastly different to an old school trainer like Steward. Haye and Groves rarely go for long runs which is the norm for older trainers, instead they are put on an 'explosive' regime which is a lot closer to how a boxer fights than long aerobic runs. I think he has them doing much shorter, faster runs, with little breaks to imitate the explosiveness-break-explosive fighting style of his fighters.
Lilo is offline  Top
Reply With Quote
Sponsored Links