View Single Post
Old 01-28-2013, 12:58 AM   #218
SP_Mauler
Belt holder
ESB Addict
 
Join Date: Aug 2012
Posts: 1,576
vCash: 75
Default Re: Why were many old time boxers so scrawny looking

Quote:
Originally Posted by Bill1234 View Post
Light weight, high reps can be helpful, but only using your own bodyweight can help ensure your don't get more bulky than your body frame can handle without suffering the consequences that Hasim Rahman and Frank Bruno suffered from being too muscular.
Jack Johnson,Joe Gans,Jim Corbett all used light weight and high reps to gain their muscle tone
SP_Mauler is offline  Top
Reply With Quote