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Old 01-28-2013, 08:55 AM   #9
East Side Guru
Join Date: Sep 2005
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Default Re: Running/Skipping injury advise needed please.....

Originally Posted by Emeritus View Post
I always wear running shoes (I'm addicted to trainers/sneakers)
That could be a problem. My knees were bugging me until I switched to less shoe. If I skip on running shoes my knees and shins will hurt, on boxing shoes it's no problem. Running is the same, the more shoe the more problems.
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