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Old 01-28-2013, 08:20 AM   #12
Johnstown
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Join Date: Aug 2010
Location: Johnstown PA
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Default Re: Running/Skipping injury advise needed please.....

Quote:
Originally Posted by RDJ View Post
I'm 100% with them. About a year ago I went for a run, hadn't done that in a while. Was supposed to do 10k but after 3k my knees were bugging me. Tossed away the shoes and finished the run on socks (on concrete / asphalt). Knee problems were instantly gone.
Nike has actually gotten into the movement now

they sell, basically like tight rubber slippers that you can run in that have basically no padding...it actually would freak me out as far as sharp rocks and glass goes to run with no protection at all.
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