How often to train for a fight.
wats the least amount of time to train for a fight?
i have my second fight in 2 weeks and i have been training the the gym 4 times a week, only thing is i havent done any sprints really just been so tired with training and work.
also have missed training tonight to spend time with my girl.so will be only training 3 times this week whilst sparing once. is that to littlle 3 times a weeek?